Indian Cricket Team Fitness

Indian Team’s fitness standards have improved, says Team India Physiotherapist Patrick Farhart

Insisting that fitness standards in Indian cricket have improved over the years, the team's Australian physiotherapist Patrick Farhart says he closely monitors each member of the squad as the body-types of players differ considerably.

Farhart, who took on the Indian team's physio assignment before the Sri Lanka series for a two-year period, is one of the most sought after names in his field. After replacing India's long-standing physio Nitin Patel, Farhart is busy chalking out the senior team's fitness regimen.

"It is interesting because even within the Indian team there are differences between the South Indian and North Indian boys. Genetically and structurally they are very different. For instance, the Punjabi boys are strongly built but most of them have very flat feet," Farhart told BCCI TV.

"So, to be able to identify the exact differences and then make recommendations on changing these to lower injury risk, we need to have a look at the data and watch the guys closely over a period of time," he added.

On being asked about the improving fitness standards of Indian players, Farhart said, "You are right, the standards have improved greatly. I have seen that during my eight years in the IPL with KXIP. I think a lot of the Indian players have seen the amount of work that some of the young overseas players put into their fitness and learned from that.

Having worked with IPL sides Mumbai Indians and Kings XI Punjab, Farhart has a fair idea about the average Indian cricketer, but is keen to know more in order to up the fitness standards of the senior players.

"It definitely did help because dietary habits, lifestyle, genetics and body structures here are very different to what we see in the western countries.

"There has been a lot of research and studies done on the risk factors with regards to injuries to cricketers in South Africa, England and Australia and those findings do not necessarily hold true for Indian players," he said.

"There are a lot of things we need do in India to investigate and establish effective systems for monitoring these players' fitness based on their training and playing routines, and their bodies' responses to these routines.

Farhart admitted that the managing a fast bowler is a bigger challenge in cricket.

"I have only looked at four Indian fast bowlers closely so far, during the Sri Lanka series. One of the things we need to do is to examine closely over a long period of time how these guys train, how they recover from training and matches, and how training and matches affect their bowling techniques and bowling speeds," he said.

News Link: http://zeenews.india.com/sports/cricket/indian-fitness-standards-have-improved-claims-physiotherapist-patrick-farhart_1759151.html

                                   www.physiotherapyjobs.co.in