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Bangalore, Karnataka, India
Physiotherapist and Research Scholar, ESIC Model Hospital & PG Research Institute- ESICPGIMSR (Under Govt of India),Rajaji Nagar, Bangalore.

Physiotherapy Jobs Portal

Greetings from Physiotherapy Jobs Portal- www.physiotherapyjobs.co.in-India's first and exclusive registered Job Portal for Physiotherapists.

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Physiotherapy Jobs Portal delivers valuable Membership benefits that helps Indian Physiotherapists in Job searching and career building.

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Physiotherapy Jobs Portal Website: www.physiotherapyjobs.co.in

21 Feb 2017

Cure Sleeplessness Through Physiotherapy

Cure Sleeplessness Through Physiotherapy
-By Oliva Wilson

It has been said that one could survive for three times as long without food as one could without sleep.

Sleep is something that we all need, and the quality of sleep we get can have a huge impact on our daily lives. When we’re well rested, we’re more productive, nicer to be around and better at handling the challenges of the day, but it’s estimated that around 30-50% of the global population will suffer from insomnia at some point in their lives.

While one may understand the importance of sleep, it can sometimes feel like there is little that can be done to naturally end an ongoing insomnia.

But, people looking for cures of insomnia are less likely to consider Physiotherapy,  but it’s actually a great way to address the underlying cause of poor slumber.

Surprisingly, Physiotherapy is really effective for a bout of sleeplessness.

Physiotherapists look at the body as a whole in order to determine why a patient is not getting as restful a night as they need. After asking the required questions and determining if there are any external factors such as stress or worry causing issues with sleep, physiotherapists examine a patient physically in order to make sure their posture isn’t hindering their restful night’s sleep.

Physiotherapy is the best cure for sleeplessness if one is suffering from OSAHS (Obstructive Sleep Apnea-hypopnea Syndrome) or Lower Back Pain.

OSAHS (Obstructive Sleep Apnea-hypopnea Syndrome): While sleeping, some people experience upper airway collapse causing their breathing to be reduced or to stop altogether. There are several treatment options of OSAHS, but for long-term results, people turn to physiotherapy.

Lower back pain: Lower back pain is often a symptom expressed by people who also have sleep disorders. In fact, 55 percent of patients complaining about sleeplessness recently experienced an onset of back pain. Lack of sleep lowers the pain threshold and the mental capacity of the body to manage pain, and it has been discovered that better daytime pain control may lead to improved sleep quality.Therefore, it can be concluded that using physiotherapy to cure back pain may also correct sleeplessness.

Physiotherapy guide for a good sleep:

Below are several basic points to keep in mind to get a good and uninterrupted sleep from physiotherapy point of view:
A good posture is a key to restful sleep, as is choosing the right mattress and pillows. A night of poor sleep may mean the following day leaves you feeling grumpy, unable to concentrate, walking around like a zombie or physically exhausted.

Sleep posture: There are four main sleeping postures: lying on the right or left side, on your front, on your back or in the foetus position.
Lying on either side or the foetus position: Lying on your side posture has many forms. Some people lie with their knees slightly bent and both arms resting by their side, or stretch them out in front. Others may adopt the foetus position with their knees bent high, at a right angle to the body. While lying on the side, in cases of the mattress being soft or the sleeper having an hourglass figure, sinking into the bed may cause an asymmetrical strain to the lower back and in extreme cases, an unnecessary pressure to the hip could lead to burstitis i.e. inflammation of the sack of fluid on the side of the hip, especially if the sleeper is overweight.

Adopting the front position: Some people lie on their front with arms wrapped around the pillow or by their sides while others place their hands around the pillow and turn their head to one side. Physiotherapy does not encourage this posture as the sleeper is likely move out of the midline position and cause an asymmetrical strain to the neck.

Sleeping on the back: Lying on the back can be of two types – your arms are pinned to your sides or they are up around the pillow. If the legs are kept straight, it causes the back to arch which leads to unnecessary strain on the structures of the lower back.

Pillows to use: The type and number of pillows to be used depend on how wide your shoulders are along with the sleeping position and personal preferences. You may use an orthopedic pillow, which is a pre-shaped pillow designed to fully support the neck and head. When determining the number of pillows to use, keep in mind that having too many may mean they tilt your neck forward or too few pillows may tilt your head backwards. Similarly, while lying on your side be sure the gap between your head and shoulders is filled by pillows so in order to keep your neck correctly aligned. Find a balance that enables you to maintain the midline position.

Choosing the right mattress: It is extremely important to find the mattress that suits your needs. Physiotherapy recommends a mixture of support and comfort urging you to opt for a mattress that is on the firm side of medium. Try out a few before buying – lying on each for at least 20 minutes at a time and be sure it is supportive in keeping you in the midline position. If sleeping with a partner, consider the differences in body weight for levels of support required. Purchasing two single mattresses for a double bed may help here.

Above all, physiotherapy says that 95 percent people suffer from back pain at some point in their lives, and poor posture is to blame in most of the cases. Thus, looking after your back is vital to a good night’s sleep.

Compiled by Physiotherapy Jobs Portal (www.physiotherapyjobs.co.in) for information purpose.




19 Feb 2017

Bangalore Physiotherapists Network (BPN) Bimonthly meet -Feb 2017

Bangalore Physiotherapists Network (BPN) Bimonthly meet in association with Apollo Hospital. Brainstorming Discussions on Documentation in Physiotherapy Practice , Professional Tax and Indemnity, Advocacy, Role of Physiotherapy in Communicable Diseases and a presentation by Neuro Surgeon Dr.Krishna on LBA. A fruitful professional meet with Positive discussions About Physiotherapy by Physiotherapists in Bangalore.


16 Feb 2017

Baahubali : Physiotherapy for Prabhas

Even Baahubali requires Physiotherapy !!: Actor Prabhas became a household name after the release of the record-breaking film, Baahubali. The phenomenal action scenes that he did with ease in the film made him an overnight superhero.

For the sequel of the film, the actor and the makers are raising the ante and Prabhas will be seen doing some high-octane action stunts. However, the makers took a lot of precautions to ensure the safety of the 37-year-old actor. "Prabhas gave his everything to Baahubali. Since there was so much of physical activity involved, the makers didn't want to take any chance," reveals a source. There was a team of doctors, including a Physiotherapist and even a disaster management team to handle any mishap.
Update by Physiotherapy Jobs Portal (www.physiotherapyjobs.co.in) for information purpose.
News Source: Hindustan Times: http://htsyndication.com/htsportal/article/Extra-precautions-taken-for-Prabhas/19060547


15 Feb 2017

How Technology Is Changing Physical Therapy

How Technology Is Changing Physical Therapy
-By Cher Zavala

Over the last decade, virtually every aspect of health care has been affected by technology in some way. From electronic health records to telehealth, from wearable devices to apps that let you make appointments and refill prescriptions with a few taps, technology has made the delivery of health care more efficient and more effective.

One area that is changing drastically due to technology is physical therapy. While it might seem like some of the innovations in PT are something out of a science fiction movie, they are very real — and making a very real difference in patients’ lives, especially when it comes to reduced healing times and more comfortable care. Technology is allowing physical therapists to deliver better care than ever before, and leading to new advancements beyond what anyone imagined.

Technology and Clinical Research

No discussion of technology in physical therapy would be complete without addressing the role of clinical research in advancements. Thanks to new technologies that allow for the collection of trial data electronically, research has become more efficient and more accurate than ever before. More researchers than ever are relying on eCOA clinical trial protocols, which are speeding up the timeframe for new therapies.
One such study that has been receiving a lot of attention was conducted at the Netherlands’ University of Twente. Researchers here equipped a lightweight suit with 41 different sensors to collect data about stroke survivors’ strength, flexibility, ability to walk, and other key metrics and send it wirelessly to university databases. This data can be used to track patients’ recovery progress and develop more effective treatment plans. As the researchers noted, most clinical assessments of stroke patients take place in a doctor’s office, and don’t always tell the whole story about how well a patient is progressing. By having patients wear one of these sensor-equipped suits under their clothing for a few months, therapists can have a more accurate picture of patient progress — and reduce the amount of time treatment is required.

Video Games

Many people have a negative view of video games, believing that they are too violent or a waste of time. But for those receiving physical, occupational, or neurological rehabilitation services, video games can actually be an important part of the treatment plan. Using game consoles that require players to move to play the game helps patients develop better balance and movement, improve their range of motion, improve coordination, and develop better reflexes and hand-eye coordination. Not to mention, playing games is usually more fun than traditional therapy, and allows family members to join in as well.

Telehealth

The idea of telehealth is gaining traction across the health care continuum, and physical therapy is one area where it’s actually showing a great deal of promise as a viable alternative for patients who wouldn’t otherwise see a therapist in person, thanks to improved broadband services, as well as widely available devices.
According to the CDC, more than 700,000 people receive full knee replacements each year, but about 70% of those patients do not follow through with the complete course of postsurgery physical therapy. This leads to hospital readmissions, chronic pain, and other issues for the patient. To help reduce these problems, many rehabilitation providers are turning to telehealth services, which allow them to work with patients from the comfort of the patients’ own homes. Research indicates that tele-rehabilitation services effectively reduce painkiller prescriptions, readmissions, and the need for additional follow-up care, as well as improve overall quality of life.

Robotics

Robotics is quickly becoming an integral part of the delivery of physical therapy. In fact, the American Physical Therapy Association referred to the pairing of robotics and PT as “The New Age of Function, Movement, and Recovery.” Robots are now being used to help patients with everything from learning to walk again to guiding them through therapy sessions. One major benefit of using robotics for PT is the ability to more accurately gauge patient progress. While rehabilitation providers have the education and skill to evaluate patient condition and progress, they have to rely on their own subjective measurements. Using technology, these measurements can be standardized to ensure that patients are progressing appropriately and their care plan is on the right track.

As researchers continue to develop new technologies, there is no doubt that the field of physical therapy will continue to expand and improve. We are only at the beginning of a new frontier of more personalized and more effective care.

Complied by Physiotherapy Jobs Portal (www.physiotherapyjobs.co.in) for information purpose




12 Feb 2017

Physiotherapist Vacancies in India, Maldives, UAE- February 2017

Physiotherapist Vacancies in Bangalore, Chennai, Hyderabad, Mumbai, Delhi NCR, Pune, Kolkata, Surat, Maldives, UAE.
– Updated on February 12, 2017

To apply for vacancies posted in Physiotherapy Jobs Portal and for Job updates ,assistance and career building, Register as an exclusive Member of Physiotherapy Jobs Portal by visiting www.physiotherapyjobs.co.in to download the Membership Form and Registration details or send a request mail to info@physiotherapyjobs.co.in
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31 Jan 2017

Physiotherapy Updates 2017

Physio News 1 : Doctors in United Kingdom (UK) have indicated they are keen for more Physiotherapists to act as a first point of contact in local primary care surgeries, helping to improve patient care:  In the latest in a series of meetings with the Charted Society of Physiotherapists (CSP), British Medical Association (BMA) officials said they would like to use the learning from existing models for primary care as a basis to introduce new roles for physiotherapists.
http://www.csp.org.uk/news/2017/01/19/bma-positive-about-expanding-physiotherapy-gp-surgeries

Physio News 2: Physios join UK’s first emergency rehabilitation team: Physiotherapists were among 10 healthcare professionals who trained to form the UK’s first World Health Organization-accredited emergency medical team specialising in rehabilitation.
http://www.csp.org.uk/news/2017/01/23/physios-join-uks-first-emergency-rehabilitation-team


26 Jan 2017

10 Reasons to Love Physiotherapy:

10 Reasons to Love Physiotherapy: Physiotherapists Transform people’s lives, Are first contact professionals, Are diagnosticians, Are safe and trusted, Are powerful advocates, Are experienced, Work with people, Touch people, Are inclusive, Are adaptable.
Read the full article in:
http://criticalphysio.net/2017/01/18/10-reasons-to-love-physiotherapy/